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Should You Be Using Self-Hypnosis?

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Short answer?

YES!

Self-hypnosis is a very powerful tool you can use to make progress & changes in your life.

You can take yourself into a hypnotic trance instead of a hypnotherapist guiding you.

Hypnosis is mostly known as a tool for therapy (or entertainment – giving it a bad name).

But you can use self-hypnosis for personal-development.

 

Re-programme your thinking & rewire your brain.
Gradually become more in charge of your own mind, thoughts & feelings, and achieve any goals you might have more easily!

Much like with mediation, you’ll need to practice to get the most out of it.

It’s well worth your while though.

In fact, you might find this is completely next-level meditation.

This is because it’s FAR MORE TARGETED & directed than meditation.

Reasons to use self-hypnosis

 

  • Increase confidence & creativity
  • Change negative attitudes or perception
  • Become more self-aware
  • Strengthen your intuition
  • Get more clarity
  • Improve your learning & focus
  • Be more in charge of your mind-chatter
  • RELAX… deeply. Wake refreshed & positive
  • Enjoy more joy, peace of mind & contentment in your life!

 

 

If you’d like to know more about hypnosis generally, check out my hypnosis page. In self-hypnosis, you’ll simply be practicing & empowering yourself to be able to do this on your own.

Wanna learn self-hypnosis?

Learning self-hypnosis is actually pretty simple and you can book a session specifically for this.

You won’t have to share with me any personal information or stories if you don’t want to – it can be completely content-free.

Because of this, it’s also possible to share sessions with your colleagues or friends. In this case there will be a 25% discount for each of you!

What will you get in a self-hypnosis session?

 

  • 2 or 3 basic techniques (depending on time)
  • Specific tools for achieving your personal goals
  • Tips on how to communicate with your subconscious mind
  • 90 minutes of fun, deep relaxation
  • An empoewring tool for life!

 

 

Curious? Get in touch and start plugging into your most powerful tool!

Maya Zack | Peak performance specialist, mindset coach & hypnotherapist for women in biz

Hi there, thanks for dropping in

I help ambitious online biz owners who struggle with confidence or feel stuck, using unique tools to get them unstuck & into action!

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