coaching with the sedona method™

The art of letting go

Be finally free of all that baggage, limitations or stories you’ve been telling yourself.

Sedona releasing special programmes

The 6-Session Sedona method programme

This programme is a simple step-by-step process. Each session builds on the last.

After only 6 weeks, you’ll have noticed & experienced some profound changes. Most people begin to feel shifts almost instantly in themselves & life around them.

You’ll be going through the different Sedona Releasing techniques, applying them to your specific goals, and it doesn’t matter if blocks are conscious or not.

With Sedona Releasing You will:


  • Let go of fears, past unresolved issues, unwanted feelings, habits, beliefs, attachments & any other stuff you’ve been carrying around, even stubborn things you thought would always be a ‘part of you’.
  • Release your future goals. This actually allows you to achieve them far more easily & quickly. Whether near-future or more bigger-picture life-goals.
  • Go through this step-by-step, so that your own ways of thinking and feeling become super-clear & easy to work with.
  • Get a super-clear understanding of the Sedona Method. You’ll be able to confidently continue using it yourself in any other area or time of your life.

“When I first heard about the Sedona Method I was very intrigued. I had been experiencing high levels of stress, but after just a quick taster of the method during Maya’s free talk, the stress I was experiencing disappeared.

After having the 5-session programme with Maya I haven’t been disappointed. Following my first session, a dust allergy that I’d had for as long as I can remember, seems also to have disappeared (a wonderful side-effect of the method as this wasn’t being worked on directly). I also feel calmer and clearer; I’m so pleased I embarked on this journey and am looking forward to other changes using the method will bring. It is beautifully simple.”

Beth K.

Brighton, UK

“Before the sessions I was feeling like these stupid beliefs had a hold that was difficult to break. There was a real breakthrough, that beliefs are our own decisions… we really do see what we believe reflected back at us. I feel much clearer on the dynamic that goes on between reality and beliefs. I feel that I really can change negative beliefs and that there is a simple and effective means to work with them.

What impressed me the most is the ease with which I moved through some of the beliefs. This really was quick. It was great! I love the simplicity and the way it gets tailored to the individual. It was wonderful to feel the space that Maya opened for me to be myself, come as I am, and feel supported.”

Frances Adamson

Ontario, Canada

The 2-day VIP Sedona Releasing programme

Sedona Method programmes | Maya Zack Mindset training for business women

Over these transformational 2-days (10am-5pm, with breaks of course!), you’ll be getting rid of your limitations even more quickly.

The structure is similar to the 6-session programme, only here it’s more like a VIP personal 2-day retreat!

Dates will be booked to suit you. I recommend having at least a week in between to allow self-practice, time for things to sink in and for observing effects – but this is up to you.

If you prefer to experience this in person rather than online, we can meet at one of my regular locations and I’m also happy to meet you at your home, office or other location that’s convenient for you.

You can also share either of these programmes with your friends!

It can be totally content free so you don’t have to get too personal, you each get a 25% discount, AND you’ll have even more fun!

“Maya was welcoming, friendly and very professional. The techniques I learned were simple yet profound and I’m thrilled to have gained such a transformative tool that I can confidently use to move forwards!”

Luca T.

Guilford, UK

“The Sedona Method has been quite amazing for me. Long held issues have finally been released and I feel a sense of peace. It’s simple and yet profound. Maya has been very supportive and I would recommend her to anyone.”



“Wanting to go deeper into the Releasing process, I contacted Maya… I would like to say a big thank you for the 2-day programme, I released a lot of stuff! The main thing I noticed after the second day was that my high anxiety about money was no longer with me!… I generally feel a lot more positive about things in life… no doubt all the work done on the 2 days has helped… I [also] used the basic questions on some physical pain last week and within two rounds it was gone and it didn’t return! I was quite amazed!”

Helen C.

Slough, UK

The 5th Way of Sedona Releasing*

A 2-session programme

* I Recommend taking this programme only if you’re already familiar with the method and have significant experience working with it, either with me or on your own.

Explore over two sessions: is there a real ‘you’ or ‘me’?

Ideas of there not being a separate ‘me’ and how ‘forgetting’ this can lead to unnecessary discomfort or suffering are not new. They’ve been discussed in many teachings & philosophies thousands of years old.

Using the 5th way of Sedona Releasing, you can experience this concept for yourself in a far more direct, practical & simple way.

Rather than working on specific ‘issues’ or goals, this 2-session programme continues your self-exploration & allows you to directly know your basic and always-present freedom and unlimited nature!

“I felt such a deep sense of relaxation and beingness… I thought I was a fairly relaxed person generally… but as a result of the sessions felt a completely new experience of being.”


East Sussex, UK

“I was impressed by how easy the process was & how powerful. Thank you so much for all your time. Loved the process. Loved meeting & working with you!”

Alex Bannard

Cornwall, UK

Mini-group Sedona Method sessions

Working with the Sedona Method can be entirely content-free. This means you won’t need to share any personal stuff unless you want to.

If you’d like to join one of my online group programmes, please get in touch (scroll down for the form) so you can get on my waiting list.

These are small groups, up to 5 participants so that you get all the attention you deserve!

You can also create your own fun group by sharing the programme with your friend(s) and each paying 25% less!

ready to invest in yourself & finally feel free?

got questions?

Get in touch now – I’d love to hear from you!

“…The 5 weeks programme has been one of the best experiences of my life! The Sedona Method has showed me the way of releasing old feelings built up in the past, especially how to deal with the abandoned feeling I’ve been carrying since my dad’s death, and the frustration of my last relationship…I now know what I want to do with my life! After the third session I managed to release all of what was hurting me or stopping me from taking decisions…I was able to let it go, creating an enormous feeling of comfort! I’ve been using the Method ever since and it works…

I now enjoy a peaceful state of mind. Thanks Maya you have been an amazing guide!”

Krika K.

Brighton, UK