HypnoBirthing®

What is HypnoBirthing® ?

HypnoBirthing® was originally established in the United States by Marie Mongan, who is the founder of The HypnoBirthing® Institute.

HypnoBirthing® is a complete birth education programme, which is a philosophy as well as a technique, based on the belief that childbirth is a natural, normal and healthy function, and therefore, can be achieved in a calm, gentle and relaxed, and often, in a pain free way.
The HypnoBirthing program includes teaching techniques for deep relaxation, self-hypnosis, guided imagery and visualization, advanced breathing techniques, bonding with the pre-born baby and with the birth-companion, and practical information.

This will help you and preparing you physically, mentally and emotionally, for experiencing a healthy, comfortable and fear free birthing for yourself and your baby, allowing you to enjoy a rewarding pregnancy and a positive birth experience!

The HypnoBirthing® method is now being recommended by Midwives, GPs and Obstetricians, as well as used for their own births.

Whatever kind of birth you're planning - homebirth, hospital or birthing centre - HypnoBirthing® can help.